Free
Self-Control Psychology and Weight Loss
If you’re struggling to lose weight or stick to a …
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Skills Award in Psychosocial Counselling
Enhance your ability to provide psychosocial support. This skills award …
What you'll learn
Counseling techniques and methodologiesEthical considerations in psychosocial counsellingClient support and communication skillsCrisis intervention and mental health awareness
